king arthur whole wheat rolls

Name: king arthur whole wheat rolls Recipe
Yield: 16
Ingredients: whole wheat flour 3.5 cups; unsweetened applesauce .25 cups; pure honey .25 cups; yeast 2.5 tsp; water 1.33 cups; salt 1.25 tsp; Milk 1% 0.25 cup (remove); # Vital wheat gluten 15 (remove)

Number of Servings: 16

Ingredients

whole wheat flour 3.5 cupsunsweetened applesauce .25 cupspure honey .25 cupsyeast 2.5 tspwater 1.33 cupssalt 1.25 tsp Milk, 1%, 0.25 cup (remove)# Vital wheat gluten, 15 (remove)

Directions

350 for 40 minutes

16 rolls (32 servings)

Number of Servings: 16

Recipe submitted by SparkPeople user RAYFSTERN.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 142.4
Total Fat: 0.6 g
Cholesterol: 0.2 mg
Sodium: 148.3 mg
Total Carbs: 33.1 g
Dietary Fiber: 3.4 g
Protein: 4.5 g

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