Pantry Chicken Chili in the Crockpot
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 12.5 oz. can of cooked chicken2 16 oz cans of Great Northern (cannellini) beans, rinsed and drained.25 cup chopped onion1 clove garlic.5 tsp ground cuminsalt & pepper to tastesour cream (optional)shredded cheese (optional)
In your slowcooker, combine all ingredients listed above, except optional sour cream and cheese. Cover and cook on low setting 5-6 hours, or high 3-4. Remember that all ingredients are already cooked...You are just warming chili through and allowing flavors to combine.
If desired, top with a tablespoon of light sour cream and a sprinkle of low-fat shredded cheese (not included in nutritional information). Makes 4 generous servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DANIMITE2.
If desired, top with a tablespoon of light sour cream and a sprinkle of low-fat shredded cheese (not included in nutritional information). Makes 4 generous servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DANIMITE2.
Nutritional Info Amount Per Serving
- Calories: 369.9
- Total Fat: 8.3 g
- Cholesterol: 55.0 mg
- Sodium: 1,424.5 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 12.7 g
- Protein: 34.8 g
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