Chicken Sausage, Apple and Cabbage Saute
- Number of Servings: 4
Ingredients
2 tsp vegetable oil1 large onion (1 cup thin slices)4 links (12 oz) smoked chicken sausage2 Granny Smith apples (about 1 1/2 lb, / 2 1/2 cups chopped in bite-sized pieces)1 1/2 lb green cabbage (8 cups thinly slices, loosely packed)1 cup water1 Tbsp butter2 Tbsp honey1/2 tsp black pepper2 Tbsp red-wine vinegar
Note: Any type of smoked sausage or kielbasa may be substituted
In large deep skillet, heat oil over medium heat. Add onion to skillet; stir, about 5 minutes. Add apples and sausage to skillet. Stir well and cook about 2 minutes. Add cabbage to skillet. Add water, butter and honey, stirring to mix well. Bring liquid to boil, cover and steam for 5-6 minutes. Incover, stir and toss well. Re-cover and steam until the cabbage is crisp tender, about 5 minutes. Uncover and sprinkle pepper and vinegar over the cabbage mixture. Toss to mix. Tast, and add more vinegar if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user EARLARN.
In large deep skillet, heat oil over medium heat. Add onion to skillet; stir, about 5 minutes. Add apples and sausage to skillet. Stir well and cook about 2 minutes. Add cabbage to skillet. Add water, butter and honey, stirring to mix well. Bring liquid to boil, cover and steam for 5-6 minutes. Incover, stir and toss well. Re-cover and steam until the cabbage is crisp tender, about 5 minutes. Uncover and sprinkle pepper and vinegar over the cabbage mixture. Toss to mix. Tast, and add more vinegar if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user EARLARN.
Nutritional Info Amount Per Serving
- Calories: 113.3
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 27.5 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 6.0 g
- Protein: 2.6 g
Member Reviews