Honey Bean Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 can white beans (navy, cannelini, etc)1/3 cup natural peanut butter (no salt or sugar)2 tbsp honey, to taste
Puree in food processor until smooth. Store tightly sealed in fridge for 2 weeks.
Makes about 2 cups, serving size is 2 tbsp.
Number of Servings: 16
Recipe submitted by SparkPeople user PESCETARIAN.
Makes about 2 cups, serving size is 2 tbsp.
Number of Servings: 16
Recipe submitted by SparkPeople user PESCETARIAN.
Nutritional Info Amount Per Serving
- Calories: 79.1
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 20.5 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.9 g
- Protein: 3.6 g
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