Cool Cucumber Soup
- Number of Servings: 1
Ingredients
2 tsp vegetable oil1 cucumber, chopped1 cloves garlic0.5 onions, diced1 1/4 cups vegetable broth1/4 cup chopped fresh dillpepper to taste1/2 tbsp Asian Home Gourmet Coconut Milk
In a large saucepan, heat the oil over medium heat and sautee the cucumbers, garlic, and onions until onions are transparent, about 6 minutes. Add the broth and simmer until the cucumber is soft, about 15 to 20 minutes.
Remove the soup from the heat and transfer to a blender or food processor and blend until smooth. While the mixture is still warm, stir in the dill and season with pepper.
Chill. Stir in the soy milk just before serving.
Number of Servings: 1
Recipe submitted by SparkPeople user BIPOLARPRINCESS.
Remove the soup from the heat and transfer to a blender or food processor and blend until smooth. While the mixture is still warm, stir in the dill and season with pepper.
Chill. Stir in the soy milk just before serving.
Number of Servings: 1
Recipe submitted by SparkPeople user BIPOLARPRINCESS.
Nutritional Info Amount Per Serving
- Calories: 119.5
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 8.2 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 3.5 g
- Protein: 4.4 g
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