Homemade PIzza

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 20
Ingredients
1.5 C warm water1 pkg yeast1/4 c sugar1 tsp salt6 C Whole Wheat Flour1/2 C White Flour (for rolling the dough)1 Can spaghetti sauce1 8 oz pkg mozerellaChopped ham, pinapple chunks, fresh spinach to top the pie!
Directions
Mix Water, yeast, sugar and salt. Once yeast is dissolved add one cup of Whole Wheat flour until the mixture is firm. Let rise for 45 min. Then punch down. Roll into 2 15" pizzas. Or bake in a 13x9 pan for a thicker crust. Top as desired. Bake at 450 for about 25 min.

Number of Servings: 20

Recipe submitted by SparkPeople user REDRDR03.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 185.3
  • Total Fat: 3.1 g
  • Cholesterol: 9.7 mg
  • Sodium: 320.6 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 9.3 g

Member Reviews