Curried Mediterranean Couscous

Name: Curried Mediterranean Couscous Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 3
Ingredients: 1 clove garlic; 1 small onion diced; 1 tsp canola or olive oil; 1/4 tsp curry powder; 1 3/4 cup water or unsalted stock (chicken or vegetable); 1 1/2 cups diced eggplant; 1 Tbsp minced rosemary fresh; 1 carrot grated; 1 box Near East Mediterranean Curry Couscous; 1/2 cup seedless grapes halved

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 3

Ingredients

1 clove garlic1 small onion, diced1 tsp canola or olive oil1/4 tsp curry powder1 3/4 cup water or unsalted stock (chicken or vegetable)1 1/2 cups diced eggplant1 Tbsp minced rosemary, fresh1 carrot, grated1 box Near East Mediterranean Curry Couscous1/2 cup seedless grapes, halved

Directions

Heat oil in 2 qt pot, add garlic and onion, saute until transluscent. Add 1 3/4 cup water, 1/4 tsp curry, spice packet from couscous, eggplant, rosemary and grated carrot. Bring to boil, boil about 3 minutes. Add couscous, cover, remove from heat, let sit 5 minutes. Stir in grape halves and serve. Makes 3 main-dish servings or 5 1-cup side dish servings.

Number of Servings: 3

Recipe submitted by SparkPeople user CRAFTYC.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 252.0
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 568.3 mg
Total Carbs: 51.5 g
Dietary Fiber: 5.4 g
Protein: 9.1 g

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