Red Bean Soup
- Number of Servings: 10
Ingredients
Celery, raw, 1.5 cup, diced Onions, raw, 1 medium (2-1/2" dia)Scallions, raw, 4 medium (4-1/8" long) Green Peppers (bell peppers), 0.25 cup, chopped Smoked Pork Neck bones, 25 oz Goya Red Kidney Beans, 1.5 cup Baked Potato, with skin, 1 large (3" to 4-1/4" dia. Baby Carrots, raw, 15 large
In Large Pot on Medium low Heat. Add Smoked Pork Neck bones, and Red Kidney Beans and 6 Cups of Water.
Add Celery, onions scallions and green pepper.
Partially cover and simmer for about 2 - 3 hours until meat is falling of the bones and Kidney beans are tender.
Add Potatoes and carrots cover turn down to low medium heat and cook for another 30minutes.
Serve Hot
Number of Servings: 10
Recipe submitted by SparkPeople user DADLISWEETNESS.
Add Celery, onions scallions and green pepper.
Partially cover and simmer for about 2 - 3 hours until meat is falling of the bones and Kidney beans are tender.
Add Potatoes and carrots cover turn down to low medium heat and cook for another 30minutes.
Serve Hot
Number of Servings: 10
Recipe submitted by SparkPeople user DADLISWEETNESS.
Nutritional Info Amount Per Serving
- Calories: 219.5
- Total Fat: 5.8 g
- Cholesterol: 46.9 mg
- Sodium: 964.9 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 10.2 g
- Protein: 23.6 g
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