protein filled vegan crunchies

Name: protein filled vegan crunchies Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 8
Ingredients: 1/4 cup raisins; 1 cup hazlenuts; 1 tbsp agave; 1 cup golean crunch; 2 tbsp natural peanut butter; 1/4 cup natural apple sauce; 5 tbsp flax seed

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 8

Ingredients

1/4 cup raisins1 cup hazlenuts1 tbsp agave1 cup golean crunch2 tbsp natural peanut butter1/4 cup natural apple sauce5 tbsp flax seed

Directions

mix all of the dry ingredients in a large bowl and the agave, peanut butter, and apple sauce in another. once the wet stuff is thoroughly mixed, pour it on the dry mixture and blend together. get 1/2 cup-sized globs of it and place them on a cookie sheet. freeze for an hour!

Number of Servings: 8

Recipe submitted by SparkPeople user THEVEGANATOR.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 219.0
Total Fat: 15.1 g
Cholesterol: 0.0 mg
Sodium: 15.7 mg
Total Carbs: 17.6 g
Dietary Fiber: 5.3 g
Protein: 6.2 g

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