Atlantic Salmon with Veggies in Creamy White Wine Sauce
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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
4 Filets Salmon, fresh or frozen1 Cup Light whipping Cream1 Boullion cube (fish or vegetable)1/2 Cup Frozen Peas1/2 Cup Snap Beans2 Carrots, chopped1 ounce of White Wine
Directions
Makes 8 servings (also depending on size of filet).

Preheat the oven to 375. Place the salmon (already at room temperature) in a pan and surround it with the different vegetables. In a separate bowl, make a mixture of the cream, mashed boullion cube, and white wine. Mix until well blended, add salt and pepper to taste. Pour over salmon and vegetables so that bottom of pan is lined with sauce. Cover with aluminum foil and put in center rack in the oven for 30 minutes or until cooked through the center.

Garnish with fresh dill. Delicious served over warm rice.

Number of Servings: 8

Recipe submitted by SparkPeople user LADYANNELISE.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 391.0
  • Total Fat: 21.8 g
  • Cholesterol: 142.5 mg
  • Sodium: 120.9 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 40.6 g

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