Lemon Pepper Grilled Chicken

Name: Lemon Pepper Grilled Chicken Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 2 boneless skinless chicken breasts; 1 tbsp olive oil; 1/2 cup lemon juice; 1 tsp (or large dash) black pepper; 3 cloves garlic

(5)

Number of Servings: 4

Ingredients

2 boneless, skinless chicken breasts1 tbsp olive oil1/2 cup lemon juice1 tsp (or large dash) black pepper3 cloves garlic

Directions

Marinate the chicken breasts in all other ingredients for 12-24 hours, taking care to cover all sides of chicken breasts with marinade. Grill chicken on a George Foreman or traditional grill until cooked through (five minutes or more, depending on the thickness of the chicken breast).

One serving size is half a chicken breast. It is delicious served with spaghetti, or as leftovers in a flavorful sandwich.

Number of Servings: 4

Recipe submitted by SparkPeople user EMILUSHKA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 172.3
Total Fat: 4.9 g
Cholesterol: 68.4 mg
Sodium: 77.6 mg
Total Carbs: 3.8 g
Dietary Fiber: 0.3 g
Protein: 27.6 g

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Member Reviews

AMYGILBERTSON
Will definitely make again...my husband even liked it and he's a discerning chicken eater... - 8/8/11
KRISTYTROGERS
very awesome for the forman! - 7/18/10
FAYEMOUS2
Mmmmm. I love chicken, and this was just so tasty. And easy, too. We had it with spaghetti. - 8/9/08
TJAZZIN07
Super easy and tasty. I had mine with couscous, fresh chopped tomatoes and a little salad dressing left from my salad. - 7/16/07
RACERLIZ25
Very good! Always looking for new recipes for my George Foreman grill and this one is great! - 3/15/07