Yummy Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb. ground beef 1 small onion, chopped 1/2 cup chopped green pepper 1/2 to 1 small jalapeno1 can (15 oz.) kidney beans, drained, rinsed 1 can (15 oz) black beans, drained, rinsed1 can (14-1/2 oz.) whole tomatoes, undrained 1 can (8 oz.) tomato sauce 1 Tbsp. chili powder
Makes 6 servings
BROWN meat in large skillet on medium heat; drain. Add onions and peppers; cook and stir 5 min. or until tender.
ADD beans, tomatoes, tomato sauce and chili powder; mix well. Reduce heat to low; cover. Simmer 30 min., stirring occasionally
You may season with more jalapeno and chili powder until taste
Number of Servings: 6
Recipe submitted by SparkPeople user UNL_MONKEY.
BROWN meat in large skillet on medium heat; drain. Add onions and peppers; cook and stir 5 min. or until tender.
ADD beans, tomatoes, tomato sauce and chili powder; mix well. Reduce heat to low; cover. Simmer 30 min., stirring occasionally
You may season with more jalapeno and chili powder until taste
Number of Servings: 6
Recipe submitted by SparkPeople user UNL_MONKEY.
Nutritional Info Amount Per Serving
- Calories: 221.9
- Total Fat: 5.8 g
- Cholesterol: 43.3 mg
- Sodium: 537.0 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 7.0 g
- Protein: 21.9 g
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