Strawberry Orange Smoothie

Name: Strawberry Orange Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3/4 cup Strawberries frozen unsweetened unthawed; 1/2 an Orange; 1/2 cup Milk nonfat; 1/4 cup Dannon Light & Fit Nonfat Vanilla Yogurt; 1 tsp Splenda

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3/4 cup Strawberries, frozen, unsweetened,, unthawed1/2 an Orange1/2 cup Milk, nonfat1/4 cup Dannon Light & Fit Nonfat Vanilla Yogurt1 tsp Splenda

Directions

Blend all ingredients. Makes 1 serving, 1.75 cups

Number of Servings: 1

Recipe submitted by SparkPeople user FRANKIEFROG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 145.2
Total Fat: 0.5 g
Cholesterol: 2.5 mg
Sodium: 85.9 mg
Total Carbs: 30.1 g
Dietary Fiber: 4.6 g
Protein: 6.8 g

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