Summer Garden Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Zucchini squash, Yellow Summer Crockneck squash, Fresh Green Onions or regular bulb onion, Fresh Garden Tomato's, Mrs. Dash seasoning, Butter, water
Serves 4-6
ACombine all ingredients plus 3.5 tablespoons of water. Cook uncovered, in microwave dish about 15 minutes or until squash is tender. May add up to 1/4 cup water if tomato's are not garden fresh. makes an excellant side dish to about any meal or can have by itself. Optional garnish, sprinkle with parmesean .
Number of Servings: 4
Recipe submitted by SparkPeople user LEEANTHONY40.
ACombine all ingredients plus 3.5 tablespoons of water. Cook uncovered, in microwave dish about 15 minutes or until squash is tender. May add up to 1/4 cup water if tomato's are not garden fresh. makes an excellant side dish to about any meal or can have by itself. Optional garnish, sprinkle with parmesean .
Number of Servings: 4
Recipe submitted by SparkPeople user LEEANTHONY40.
Nutritional Info Amount Per Serving
- Calories: 60.3
- Total Fat: 3.2 g
- Cholesterol: 7.8 mg
- Sodium: 9.0 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.7 g
- Protein: 1.5 g
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