Deb's Healthy Breakfast Burrito for One

Name: Deb''s Healthy Breakfast Burrito for One Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: 1/2c Egg Beaters; 1 Rudi's Organic Multigrain Wrap; 1/4c Sargento's Lower Fat 4 Cheese Mexican Blend Shredded Cheese divided.; 1 tbsp Ortega Black Bean & Corn Salsa

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1/2c Egg Beaters 1 Rudi's Organic Multigrain Wrap1/4c Sargento's Lower Fat 4 Cheese Mexican Blend Shredded Cheese, divided.1 tbsp Ortega Black Bean & Corn Salsa

Directions

Spray microwave safe bowl with butter flavored non stick spray. Pour in Egg Beaters, microwave for 60 seconds. Stir, add 1/2 of the shredded cheese, Microwave for 30 more seconds. On a paper towel, layer Wrap, egg beaters, salsa, and remaining cheese. Microwave for 30 more seconds. Fold wrap around mixture, like a burrito - 2 ends in, then roll into a cigar shape. Enjoy. Serves: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DEBALDERMAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 342.8
Total Fat: 12.6 g
Cholesterol: 21.3 mg
Sodium: 831.8 mg
Total Carbs: 29.3 g
Dietary Fiber: 3.5 g
Protein: 27.5 g

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