Tangy Red Grain Salad

Name: Tangy Red Grain Salad Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 3/4 cup water; 1/2 tsp kosher salt; 1/4 cup dry bulgur; 100g raw beets coarsely grated (peeled if necessary); 1 tbsp dried cranberries; 1 tbsp seasoned rice wine vinegar; 1/2 tbsp vegetable broth; Black pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 1

Ingredients

3/4 cup water1/2 tsp kosher salt1/4 cup dry bulgur100g raw beets, coarsely grated (peeled if necessary)1 tbsp dried cranberries1 tbsp seasoned rice wine vinegar1/2 tbsp vegetable brothBlack pepper to taste

Directions

Combine water and salt in a small pot, bring to a boil.
Add bulgur and simmer 5 minutes. Remove from heat, cover and let stand 15 minutes.
Stir in beets, cranberries, vinegar, broth and pepper.
Serve immediately or chill.

Number of Servings: 1

Recipe submitted by SparkPeople user JO_JO_BA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 207.2
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 383.4 mg
Total Carbs: 47.6 g
Dietary Fiber: 9.6 g
Protein: 5.9 g

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