Broccoli Corn Bisque

Name: Broccoli Corn Bisque Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: 2 c. low sodium reduced fat chicken broth; 2 c. vegetable broth; 1/2 pkg. frozen broccoli florets; 1/2 pkg. frozen corn; 1/2 onion chopped; 3 med. stalks celery chopped; 1 tsp. diced garlic (jarred); 1/4 tsp. tarragon; 1/4 tsp. thyme; 1/2 tsp. kosher salt; fresh ground black pepper to taste; 2-3 c. fresh baby spinach

(5)

Number of Servings: 6

Ingredients

2 c. low sodium reduced fat chicken broth2 c. vegetable broth1/2 pkg. frozen broccoli florets1/2 pkg. frozen corn1/2 onion, chopped3 med. stalks celery, chopped1 tsp. diced garlic (jarred)1/4 tsp. tarragon1/4 tsp. thyme1/2 tsp. kosher saltfresh ground black pepper to taste2-3 c. fresh, baby spinach

Directions

Bring the broths to a boil. Add frozen vegetables and return to a boil. Add onion and celery. REturn to a boil then reduce to a simmer. Add garlic and spices. Simmer for 7-8 minutes. Add spinach and simmer 2-3 minutes more . Transfer in batches to a blender or food processor, or use a wand blender to process soup. Makes six 1 cup servings. Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user COBANION.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 83.5
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 618.4 mg
Total Carbs: 18.1 g
Dietary Fiber: 3.1 g
Protein: 4.1 g

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Member Reviews

HOLLYM48
I love this corn bisque recipe! Delicious - 3/12/20
FOURSILLYGEESE
I thought this was really good, but was a little surprised when my two year old really liked it too. - 7/1/11
SATCHELJANE
Excellent thick soup without the added cream! - 3/4/08
IAMHUNGRY
Out of this world delicious! - 5/31/07
99PUNKGOTH
sounds fantastic, can't wait to try it out for myself! - 5/16/07