Hot and Spicey Chicken

(1)
  • Number of Servings: 4
Ingredients
4 oz Boneless chicken breasts; frozen1/4 tsp ground red pepper1/4 tsp onion powder1/4 tsp garlic powder1/4 tsp ground cinnamon
Directions
Arrange frozen chicken breasts in baking dish. Spinkle with spices, using first the red pepper then onion powder, garlic powder and finally ground cinnamon. Bake at 375 for 20 minutes or until done.
For spicier chicken use 1/2 tsp red pepper; for a less spicey chicken use 1/8 tsp of red pepper and 1/2 tsp ground cinnamon

Number of Servings: 4

Recipe submitted by SparkPeople user RILEYHEART1296.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 25.0
  • Total Fat: 0.1 g
  • Cholesterol: 13.8 mg
  • Sodium: 57.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.8 g

Member Reviews
  • TRACEYS711
    I think this should serve one, - 1/24/12