Pumpkin Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 banana1 apple, peeled and diced1/2 cup pumpkin puree3/4 cup milk1/2 cup Fiber one cereal
Add all ingredients in blender or food processor
Add Cinnamon, nutmeg, and allspice to taste
Blend and Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user PYRATECHIC.
Add Cinnamon, nutmeg, and allspice to taste
Blend and Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user PYRATECHIC.
Nutritional Info Amount Per Serving
- Calories: 338.5
- Total Fat: 2.5 g
- Cholesterol: 3.6 mg
- Sodium: 230.1 mg
- Total Carbs: 87.7 g
- Dietary Fiber: 24.1 g
- Protein: 11.2 g
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