Easy Vegetable Pasta

Name: Easy Vegetable Pasta Recipe
Yield: 16
Ingredients: Pasta cooked 32 oz (remove); Cauliflower raw 1 head medium (5-6 dia) (remove); Broccoli fresh 2 cup chopped (remove); Yellow Peppers (bell peppers) 1 pepper large (3-3/4 long 3 dia) (remove); *Peppers sweet red fresh 1 large (2-1/4 per lb approx 3-3/4 (remove); *Peppers sweet red fresh 1 medium (approx 2-3/4 long 2-1/2 (remove); Zucchini 2 cup sliced (remove); *Summer Squash 1 medium (remove); *Snap peas 2 cup (remove); *Kraft Mozzarella Finely shredded Part Skim cheese 2 cup (remove); *Extra Virgin Olive Oil 4 tbsp (remove)

Number of Servings: 16

Ingredients

Pasta, cooked, 32 oz (remove)Cauliflower, raw, 1 head, medium (5-6" dia) (remove)Broccoli, fresh, 2 cup, chopped (remove)Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)*Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)Zucchini, 2 cup, sliced (remove)*Summer Squash, 1 medium (remove)*Snap peas, 2 cup (remove)*Kraft Mozzarella Finely shredded Part Skim cheese, 2 cup (remove)*Extra Virgin Olive Oil, 4 tbsp (remove)

Directions

Pour olive oil in wok. Cook veggies to desired tenderness. Meanwhile, cook pasta (I prefer angel hair) in salted water.

Drain pasta, toss together, add cheese, toss more. YUM.

Number of Servings: 16

Recipe submitted by SparkPeople user MOUNTAINMAMA74.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 173.7
Total Fat: 6.8 g
Cholesterol: 26.3 mg
Sodium: 118.7 mg
Total Carbs: 20.9 g
Dietary Fiber: 2.3 g
Protein: 8.2 g

More Recipes Like This

TIME0

CALS104

(180 ratings)

Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES 103.7 FAT 4.1 PROTEIN 1.1 CARBS 15.9 FIBER 2

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME15

CALS74

(305 ratings)

World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 73.9 FAT 4.6 PROTEIN 3 CARBS 3.8 FIBER 0.9

TIME15

CALS260

(200 ratings)

Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.Submitted by:

CALORIES 259.7 FAT 8.5 PROTEIN 10.9 CARBS 34.8 FIBER 3.5

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

Member Reviews