Slow Cooker Sweet and Sour Chicken

Name: Slow Cooker Sweet and Sour Chicken Recipe
Prep time: 5 min
Cook time: 360 min
Total time: 365 min
Yield: 8
Ingredients: 2 lbs boneless skinless chicken breasts; 3 cloves garlic minced; 1 medium to large onion diced; 1/2 c bbq sauce; 1/2 c sweet and sour sauce; salt and pepper to taste

(16)

Minutes to Prepare: 5
Minutes to Cook: 360

Number of Servings: 8

Ingredients

2 lbs boneless, skinless chicken breasts3 cloves garlic, minced1 medium to large onion, diced1/2 c bbq sauce1/2 c sweet and sour saucesalt and pepper to taste

Directions

Place chicken in the bottom of your slow cooker.
Mix remaining ingredients together, pour over chicken. Cook on low 6-8 hours until chicken is thoroughly cooked.

Serve with brown rice and a spinach salad - delicious!

Number of Servings: 8

Recipe submitted by SparkPeople user RAEBRALOP.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 161.8
Total Fat: 1.7 g
Cholesterol: 65.8 mg
Sodium: 250.5 mg
Total Carbs: 8.1 g
Dietary Fiber: 0.5 g
Protein: 26.8 g

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Member Reviews

TRACYJO6
I changed Sweet and Sour to 2/3 and BBQ to 1/3 and also added crushed pineapple and a green bell peper. Everyone liked it even the finicky 4 year old!!! - 1/5/10
MEGANKPETERSEN
The chicken had great flavor and was very moist. We'll definitely make this one again. I used 2/3 cup sweet and sour and 1/3 cup bbq sauce and it was great. - 11/10/09
LORIBABII
yum - 9/18/10
TLDOLLY48
I made this for dinner last night, it was great my husband enjoyed it and suggest i make it when our children come home for dinner. Thanks - 1/22/10
HARTFITNESS17
I also agree with more sweet and sour than bbq...then again sometimes I may just do more bbq for more of a smoky flavor. All depends on the day but I will definatly add this to my arsenol of cooking. - 1/11/10
JAYSON_KRAMER
This was very good. I added bamboo shoots and pineapple. The one mistake i made was to dice up the chicken first. Do not do this as the chicken will be too dry. - 12/28/09
QIGONGBELIEVER
The Sweet and Sour was a bit lost among the BBQ sauce but was good for a change and a great addition to my slow cooker recipes - 5/31/12
HALVGRIMR
It was ok, would try again simply because its something I can throw together in the am and it be ready when I get home from work - 3/10/11
AMBER.GUILLOT
It was very good - I did add more s&s sauce and less bbq, and the bbq was still a little overpowering (for my taste). I also added Green Bell Pepper and some Pineapple. My 12 month old LOVED it, and so did my husband! Thanks for sharing! - 2/16/11
DUCHESSUTA
This is SOOO good! I figured I'd want more sauce, so I used 1/2c bbq and 1c of sweet and sour sauce. I also added 2 8oz cans of pineapple, increased garlic and added a bell pepper. I'm so glad I increased the sauce. It was WONDERFUL and very filling over brown rice. Definitely will make again! - 1/29/11
KIMBERLYJ60
Excellent - cooked all day and the smell was great when we walked in the door tonight. Served with smashed potatoes and green bean. Definately a keeper. Make sure chicken breasts are thawed or it makes the sauce runny.
- 4/9/09
PATBREW
Completely love it. Co-workers couldn't believe nutritional values. Thanks a million. Definitely a keeper. - 2/4/09
DEATHLUVSANGELS
this was very good and very easy to make but i agree with mapson, it needs more sweet and sour than bbq sauce. i will be making this again. thanks! - 1/16/09
MAPSON
I would use more sweet and sour than bbq, but other than that, it was delicious! - 1/13/09
SOMMERS828
We really enjoyed it. It is so fast and easy to make. Great for when your refrigerator is pretty bare! - 1/2/09