Bean Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 16oz can of chick peas1 16oz can of black beans1 16oz can of red kidney beans1 bell pepper1 bunch of green onionsbanana peppers1 8oz bottle of italian dressing cherry tomatoes
Pour each can of beans in a colandar and rinse and drain. Cut up green bell pepper and onion.
Place all in a bowl and pour 8 oz Italian dressing over and mix. Add Jalepeno and banana peppers as desired. Refrig for about an hour until chilled...ENJOY! The longer it chills the more the flavors marry.
Number of Servings: 1
Recipe submitted by SparkPeople user SIVILLA1.
Place all in a bowl and pour 8 oz Italian dressing over and mix. Add Jalepeno and banana peppers as desired. Refrig for about an hour until chilled...ENJOY! The longer it chills the more the flavors marry.
Number of Servings: 1
Recipe submitted by SparkPeople user SIVILLA1.
Nutritional Info Amount Per Serving
- Calories: 278.5
- Total Fat: 8.8 g
- Cholesterol: 0.0 mg
- Sodium: 350.2 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 10.4 g
- Protein: 12.7 g
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