Peanut Butter Cool Whip & Yogurt Dip

Name: Peanut Butter Cool Whip & Yogurt Dip Recipe
Yield: 20
Ingredients: 1 cup vanilla yogurt; 1/2 cup peanut butter; 1/8 teaspoon cinnamon; 1/2 cup Cool Whip

(1)

Number of Servings: 20

Ingredients

1 cup vanilla yogurt1/2 cup peanut butter1/8 teaspoon cinnamon1/2 cup Cool Whip

Directions

1 Mix yogurt, peanut butter, cinnamon, and fold in cool whip.
2 Serve with sliced apples, bananas, etc.

Number of Servings: 20

Recipe submitted by SparkPeople user AFRICAPARISH.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 46.4
Total Fat: 2.2 g
Cholesterol: 0.3 mg
Sodium: 41.0 mg
Total Carbs: 4.4 g
Dietary Fiber: 0.4 g
Protein: 2.2 g

More Recipes Like This

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME40

CALS205

(600 ratings)

Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES 204.5 FAT 3.2 PROTEIN 13.8 CARBS 31.7 FIBER 9.1

Member Reviews

TGREINER1
This is an old Pampered Chef recipe that I used to make all the time. I'm so glad to see it on here with the nutrition information calculated. I love it with Granny Smith apples! - 3/5/11
REBAP123
So healthy and so yummy....served it with banana and apple chunks! - 12/5/09
KEISEBE
I just made this, it is SO YUMMY! Both my hubby and I loved it and we haven't even had it with fruit yet, just licking the stirring spoon! Ha ha! Enjoy! - 10/17/09