Slow cooker Vegetarian no chicken teriyaki
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
*Brown Rice, long grain, 2.5 cup Mixed Vegetables, frozen, 1 package (10 oz) Vegetable Broth, 2.5 cup Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, 6 tbsp*Kikkoman Teriyaki Sauce & Marinade, 2 tbsp Soy sauce (shoyu), low sodium, 2 tbsp Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, 1 serving Shiitake Mushrooms, 1 cup pieces
Place all ingredients in crock pot (slow cooker) mix well. Add asian spices or more or less soy sauce or teriyaki sauce as needed. Cook for 4-5 hours or until appears done. Add extra dressing is creamier texture is desired.
*Note: the knockoff version (storebrand) of the lowfat sesame ginger dressing I used is vegan friendly* However, I'm not certain that the newman's brand is vegan or not, either way... just pay attention to what you're buying....
Add more or less soy sauce to taste and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user SHEENUH.
*Note: the knockoff version (storebrand) of the lowfat sesame ginger dressing I used is vegan friendly* However, I'm not certain that the newman's brand is vegan or not, either way... just pay attention to what you're buying....
Add more or less soy sauce to taste and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user SHEENUH.
Nutritional Info Amount Per Serving
- Calories: 189.1
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,102.4 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 4.1 g
- Protein: 8.5 g