Chicken Lo Mein
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 chicken breasts, cooked and chopped1 green pepper, chopped or sliced1 red pepper, chopped or sliced1 small onion, chopped or sliced1/2 c. chicken broth1/4 c. Kraft Asian Sesame Salad Dressing1/4 c. soy sauce1tbsp peanut buttergarlicrice noodlesfresh cilantrofresh chives
-Cook chicken
-Soften peppers and onion in evoo and garlic
-Add chicken back in, with broth, soy sauce, dressing and peanut butter, simmer for 5 mins
-Prepare rice noodles according to directions
-Stir noddles into chicken mixture, simmer 3 mins
-Serve topped with fresh cilantro and chives
*This is a modified kraft recipe
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SPSQUEEKS.
-Soften peppers and onion in evoo and garlic
-Add chicken back in, with broth, soy sauce, dressing and peanut butter, simmer for 5 mins
-Prepare rice noodles according to directions
-Stir noddles into chicken mixture, simmer 3 mins
-Serve topped with fresh cilantro and chives
*This is a modified kraft recipe
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SPSQUEEKS.
Nutritional Info Amount Per Serving
- Calories: 418.1
- Total Fat: 9.5 g
- Cholesterol: 103.0 mg
- Sodium: 1,517.3 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 2.6 g
- Protein: 46.7 g
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