Slow Cooker Sweet and Sour Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 medium onion, sliced 1 medium carrot, peeled, sliced 1 medium celery stalk, sliced 6 boneless skinless chicken thighs (1-1/2 lb.), cut into bite-size pieces 1/3 cup firmly packed brown sugar 1/3 cup KRAFT CATALINA Dressing 1/4 cup soy sauce 1 tsp. grated gingerroot 1 can (8 oz.) pineapple chunks, drained, liquid reserved 1 Tbsp. cornstarch 1 medium green pepper, sliced 1 medium red pepper, sliced 4-1/2 cups hot cooked rice
PLACE onions, carrots and celery in slow cooker; top with chicken.
ADD combined brown sugar, dressing, soy sauce and ginger. Cover with lid.
COOK on LOW for 7 to 8 hours (or on HIGH for 3-1/2 to 4 hours). During last 30 min. of cooking time, increase to HIGH. Stir cornstarch into reserved pineapple liquid; add to slow cooker along with the pineapple and peppers. Cook 30 min. or until peppers are crisp-tender and sauce is thickened. Serve over the rice.
Number of Servings: 4
Recipe submitted by SparkPeople user SPSQUEEKS.
ADD combined brown sugar, dressing, soy sauce and ginger. Cover with lid.
COOK on LOW for 7 to 8 hours (or on HIGH for 3-1/2 to 4 hours). During last 30 min. of cooking time, increase to HIGH. Stir cornstarch into reserved pineapple liquid; add to slow cooker along with the pineapple and peppers. Cook 30 min. or until peppers are crisp-tender and sauce is thickened. Serve over the rice.
Number of Servings: 4
Recipe submitted by SparkPeople user SPSQUEEKS.
Nutritional Info Amount Per Serving
- Calories: 461.6
- Total Fat: 9.8 g
- Cholesterol: 85.9 mg
- Sodium: 1,339.2 mg
- Total Carbs: 68.1 g
- Dietary Fiber: 4.8 g
- Protein: 25.4 g
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