Warm Winter Salad
- Minutes to Cook:
- Number of Servings: 2
Ingredients
* *Barilla Plus Penne, 4 oz * Asparagus, fresh, 5 spear, large (7-1/4" to 8-1/2") * Carrots, raw, .5 cup, grated * Kraft Light Three Cheese Ranch, 3 tbsp * Mushrooms, fresh, .5 cup, pieces or slices * Spinach, fresh, 3 cup
Cook Pasta as directed.
Cut up asparagus 1 inch pieces.
Slice mushrooms, I used Mini Portobella mushrooms.
Spray warm skillet with Pam... then add the asparagus pieces and stir fry for 2 minutes. Add mushrooms and continue to stir fry the vegetable mix for an additional minute. Add in the pasta, carrots and salad dressing. Stir thoroughly. Add in spinach last and simmer for an additional 2 minutes.
This will leave you with a meatless dish that is overflowing with Vitamin A and that gives you 25% of your daily Iron requirements. .
Number of Servings: 2
Recipe submitted by SparkPeople user FABAT402009.
Cut up asparagus 1 inch pieces.
Slice mushrooms, I used Mini Portobella mushrooms.
Spray warm skillet with Pam... then add the asparagus pieces and stir fry for 2 minutes. Add mushrooms and continue to stir fry the vegetable mix for an additional minute. Add in the pasta, carrots and salad dressing. Stir thoroughly. Add in spinach last and simmer for an additional 2 minutes.
This will leave you with a meatless dish that is overflowing with Vitamin A and that gives you 25% of your daily Iron requirements. .
Number of Servings: 2
Recipe submitted by SparkPeople user FABAT402009.
Nutritional Info Amount Per Serving
- Calories: 307.0
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 418.7 mg
- Total Carbs: 46.6 g
- Dietary Fiber: 7.0 g
- Protein: 13.2 g
Member Reviews