Kale and sprout salad

Name: Kale and sprout salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 2
Ingredients: Kale 2 cup chopped; broccoli sprouts 1 cup; Alfalfa sprouts 1 cup; 1 Avocado; Lemon juice 1 tbsp; Pepper red or cayenne 1/4 tsp; 1/2 cup cherry tomatoes cut in half; Coconut Oil 1 tbsp; Sea salt to taste; You can also use other sprouts clover sunflower cilantro etc Adjust the lemon and spices to taste.

Minutes to Prepare: 20

Number of Servings: 2

Ingredients

Kale, 2 cup, chopped broccoli sprouts, 1 cup Alfalfa sprouts, 1 cup 1 Avocado Lemon juice, 1 tbsp Pepper, red or cayenne, 1/4 tsp 1/2 cup cherry tomatoes cut in half Coconut Oil, 1 tbsp Sea salt to tasteYou can also use other sprouts, clover, sunflower, cilantro, etc Adjust the lemon and spices to taste.

Directions

This is a raw vegan salad. Add all ingredients in a large bowl.

Number of Servings: 2

Recipe submitted by SparkPeople user DIVEGODDESS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 266.4
Total Fat: 20.9 g
Cholesterol: 0.0 mg
Sodium: 42.8 mg
Total Carbs: 20.3 g
Dietary Fiber: 9.4 g
Protein: 6.7 g

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Member Reviews

53PINKROSES
Alot of healthy fats in there! But this looks yummy, thanks for posting it. - 10/21/08