Lauren's Cabbage Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 head cabbage4 large carrots peeled and cut1 cup red lentils1/2 spicy chicken sausage1/2 mild chicken sausage2 boxes chicken broth
Directions
Saute sausage in cooking spray in large soup pot. Add carrots, cabbage and lentils. Cover with chicken broth. Add cayenne or white pepper and salt to taste. Boil until carrots are soft and cooked through.

Number of Servings: 6

Recipe submitted by SparkPeople user KAY_WOOD.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 214.1
  • Total Fat: 6.7 g
  • Cholesterol: 25.4 mg
  • Sodium: 1,644.7 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 18.8 g

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