3 bean casserole

Name: 3 bean casserole Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 10
Ingredients: 1 can (2 cups) each:; romano beans; red kidney beans; white kidney beans; 1 5oz. can tomato paste; 1/2 can stewed tomatoes; 1/2 cup celery; 1 large green pepper chopped; 1 medium onion chopped; 1/2 cup molasses; 3 tsp honey dijon mustard; 1 tsp sage ground; 2 tsp garlic chopped; salt & pepper to taste

(1)

Number of Servings: 10

Ingredients

1 can (2 cups) each: romano beansred kidney beanswhite kidney beans1 5oz. can tomato paste1/2 can stewed tomatoes1/2 cup celery1 large green pepper, chopped1 medium onion, chopped1/2 cup molasses3 tsp honey dijon mustard1 tsp sage, ground2 tsp garlic, choppedsalt & pepper to taste

Directions

Saute onions, peppers and celery.
Combine all ingredients in a large stew pot.
Bake at 350 F, 2 hrs.

Number of Servings: 10

Recipe submitted by SparkPeople user CHIQUITASANA.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 211.4
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 673.1 mg
Total Carbs: 43.4 g
Dietary Fiber: 10.6 g
Protein: 9.7 g

More Recipes Like This

TIME20

CALS157

(89 ratings)

Halibut Stew with Fresh Herbs

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious. Submitted by: CHEF_MEG

CALORIES 157.1 FAT 6.5 PROTEIN 17.6 CARBS 7.4 FIBER 2

TIME0

CALS103

(89 ratings)

Baked White Fish with Mushrooms

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.Submitted by: BRENNA_A

CALORIES 102.6 FAT 1.5 PROTEIN 18 CARBS 3.6 FIBER 0.5

TIME30

CALS251

(160 ratings)

Scallops In White Wine Sauce With Whole-Wheat Linguine

This is a quick & easy recipe that tastes great!Submitted by: CARLASKIS

CALORIES 251 FAT 8.3 PROTEIN 11.5 CARBS 26.8 FIBER 3.9

TIME27

CALS409

(117 ratings)

Honey-Glazed Salmon

This honey glazed salmon recipe is healthy and makes for a great main dish.Submitted by: CASSIDYR

CALORIES 408.6 FAT 16.9 PROTEIN 27.7 CARBS 41 FIBER 3.2

TIME40

CALS224

(128 ratings)

Parmesan Herb Baked Tilapia

Submitted by: ROSEOFSHARON73

CALORIES 223.9 FAT 4.8 PROTEIN 35.6 CARBS 7.9 FIBER 0.9

Member Reviews