Spanish "Pisto"
- Number of Servings: 4
Ingredients
Eggplant, fresh, 1 cup, cubes Sweet Red Pepers, fresh, 1cup, cubesZucchini fresh, 1 cup, cubesRed Tomatoes, fres, 1 cup, cubesOnions raw, 1 cup, choppedExra Light Olive Oil, 1 tbspWhite Wine, 1/2 glass
1. Preheat the oil in a boiler.
2. Add onion and cook about 2 minutes or until tender.
3. Add Sweet Red Pepper and cook for another 2 minutes.
4. Add eggplant, zucchini and tomato. Mixture occasionally. Increase heat to medium-high.
5. Add wine and cook uncover till alcohol evaporates.
6.Cover and cook 5 more minutes or until tender.
You can either serve it warm or cold. Spanish people enjoy this recipe several times a week. It's a classic.
Number of Servings: 4
Recipe submitted by SparkPeople user ALEUZZI.
2. Add onion and cook about 2 minutes or until tender.
3. Add Sweet Red Pepper and cook for another 2 minutes.
4. Add eggplant, zucchini and tomato. Mixture occasionally. Increase heat to medium-high.
5. Add wine and cook uncover till alcohol evaporates.
6.Cover and cook 5 more minutes or until tender.
You can either serve it warm or cold. Spanish people enjoy this recipe several times a week. It's a classic.
Number of Servings: 4
Recipe submitted by SparkPeople user ALEUZZI.
Nutritional Info Amount Per Serving
- Calories: 86.4
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 8.6 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 3.1 g
- Protein: 1.7 g
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Member Reviews
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DONNAKHA
This didn't work for me. It was very plain and I ended up turning it into ratatouille, which WAS good. I stir fried the mixture for about 10 more minutes after adding salt, pepper, about 1teas. lemon juice and 1 teas. dried basil. I wish I had some fresh basil! This version was good. - 3/28/08