Taboli Delicious Salad Mix

Name: Taboli Delicious Salad Mix Recipe
Yield: 10
Ingredients: 1 bag Taboli Salad Mix; 2 c. Cold Water; 1 sm. Onion; 1 med. Cucumber peeled; 1 med. Tomato; 1 T. Extra LIght Olive Oil; 1/2 c. Lemon Juice; Black Pepper to taste

(3)

Number of Servings: 10

Ingredients

1 bag Taboli Salad Mix2 c. Cold Water1 sm. Onion1 med. Cucumber, peeled1 med. Tomato1 T. Extra LIght Olive Oil1/2 c. Lemon JuiceBlack Pepper to taste

Directions

Add water to the Taboli Salad Mix in a large bowl and let soak while preparing remaining ingredients. Finely chop the onion, cucumber, and tomato. In a seperate bowl mix Olive Oil, Lemon juice and pepper. Combine all ingredients in the large bowl with the Taboli and mix well. Refrigerate for 2 to 4 hours in a covered container before serving.

Number of Servings: 10

Recipe submitted by SparkPeople user TAZLADYOK.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 132.7
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 15.8 mg
Total Carbs: 22.3 g
Dietary Fiber: 6.1 g
Protein: 4.6 g

More Recipes Like This

TIME40

CALS124

(49 ratings)

Black Bean and Corn Vegetarian Chili

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.Submitted by: NSHOFFNER

CALORIES 124.3 FAT 0.6 PROTEIN 7.1 CARBS 25.8 FIBER 1.4

TIME40

CALS134

(64 ratings)

Grilled Corn Soup

Take a break from eating corn on the cob to make this simple soup. Pair with a grilled steak and green salad, and dinner's ready.Submitted by: CHEF_MEG

CALORIES 133.7 FAT 3.6 PROTEIN 4 CARBS 25.4 FIBER 4.6

TIME0

CALS226

(45 ratings)

Vegetarian Minestrone

Nice, Hearty Vegetarian SoupSubmitted by: ERINMICHELLE75

CALORIES 226 FAT 3.9 PROTEIN 10 CARBS 38.3 FIBER 13.2

TIME15

CALS144

(28 ratings)

Greek Village Salad (horiatiki salata)

I fell in love with this salad on my first trip to Greece. It's as authentic as I can make it.Submitted by: JUJUBETOO

CALORIES 143.6 FAT 10.9 PROTEIN 5.3 CARBS 7.6 FIBER 1.8

TIME0

CALS126

(71 ratings)

Cauliflower or Mock Potato Salad

This has been a great substitute for potato salad for me.Submitted by: JULIAAWATTS26

CALORIES 125.5 FAT 6.7 PROTEIN 4.9 CARBS 14.4 FIBER 5.4

Member Reviews

CD4230137
My grandmother made this all the time growing up, and I am SO happy to see that someone has already entered it. My husband and I love this salad! - 3/19/10
DONNA.G.S.
I love this taboli mix. Do you using the Bishop Brothers taboli mix? I like that you used less oil than the recipe on the back lists. I use olive oil and fresh squeezed lemons. Yum! - 1/11/09
PURPOSEPOWER95
Hum that sounds healthy. - 10/28/08