Deceptively Delicious Banana Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
nonstick cooking spray3/4 c whole wheat flour1/2 c all purp flour1/2 tsp baking soda1/4 tsp baking powder1/2 tsp salt1/2 tsp cinnamon1/2 c packed brown sugar1/4 c canola oil1 1/2 c well mashed banana1/2 c cauliflower puree1 tsp vanilla extract
Steam cauliflower and puree 1/2 c, set aside.
Preheat oven to 350.
Spray a 9x5 loaf pan with nonstick spray.
In a ziplock, mix flours with baking soda, baking powder, salt, and cinnamon. Set aside.
In lg bowl, mix the sugar and oil with a wooden spoon til well combined. Mix in egg whites if using, then banana, caul puree, and vanilla. Andd flour mixture and mix til just combined.
Pour batter into pan, bake til a toothpick comes out clean...55-60 minutes. Let cool on a rack for 5 minutes then turn out onto rack to cool before serving.
Enjoy!
From Jessica Seinfeld's book, Deceptively Delicious, a MUST HAVE if you love to cook and have children or picky eaters in the house!
Number of Servings: 20
Recipe submitted by SparkPeople user SARAHTHOMAS1.
Preheat oven to 350.
Spray a 9x5 loaf pan with nonstick spray.
In a ziplock, mix flours with baking soda, baking powder, salt, and cinnamon. Set aside.
In lg bowl, mix the sugar and oil with a wooden spoon til well combined. Mix in egg whites if using, then banana, caul puree, and vanilla. Andd flour mixture and mix til just combined.
Pour batter into pan, bake til a toothpick comes out clean...55-60 minutes. Let cool on a rack for 5 minutes then turn out onto rack to cool before serving.
Enjoy!
From Jessica Seinfeld's book, Deceptively Delicious, a MUST HAVE if you love to cook and have children or picky eaters in the house!
Number of Servings: 20
Recipe submitted by SparkPeople user SARAHTHOMAS1.
Nutritional Info Amount Per Serving
- Calories: 89.2
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 99.9 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.4 g
- Protein: 1.3 g
Member Reviews
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CD12783262
I use Almond extract insetad of vanilla, and I love all purpose white rice flour and almond flour instead. I also add some chocolate chips for a desert treat. My whole family loves it. I add extra cin and its so much better. I'm going to try the applesause and sweetpotato next! <3 - 7/20/12