Thick and Sweet Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 white onion (large)1/2 green pepper1/2 red pepper1 jalapeno pepper1lb beef stew meat1lb lean ground beef2 (16oz) cans of Tomato Sauce1 can kidney beans1 can black beans1 can petite diced tomatoesSeasonings (can be adjusted to taste):2 tbsp Cayenne Pepper2 tbsp Chili Powder1tsp Crushed Red Pepper1 tsp Black Pepper2 tbsp ground ginger2 tsp garlic powder1tsp onion powder1 tsp groung cumin2 tsp paprikadash of corriandersalt to taste
Start by browning your meat. Be sure to cook ground beef all the way through. Stew meat can done to preferred taste, (medium in this recipe). Set aside.
In a large stew pot, empty both cans of tomato sauce with half a can of water. You may add more water to then out later, but the water in the vegetables will cook out into your chili, thinning it out that way. Bring it to a very low boil and all of your seasonings, making to completely stir them through out the sauce. Allow to cook for about 10 minutes, while you are chopping vegetables. At Ten mintues add the meat and stir, allowing to cook for 10 minutes.
Chop all raw vegetables. Empty beans into colinder and rinse thoroughly. Drain the juice from the canned diced tomatoes. Turn sauce and meat to low heat and add vegetables. Stir thoroughly and allow to cook for 1-1/2 to 2 hours stirring occasionally. Be sure to taste sauce and add seasoning accordingly.
Serve hot and save extra for later!
Number of Servings: 8
Recipe submitted by SparkPeople user FMURRAYII.
In a large stew pot, empty both cans of tomato sauce with half a can of water. You may add more water to then out later, but the water in the vegetables will cook out into your chili, thinning it out that way. Bring it to a very low boil and all of your seasonings, making to completely stir them through out the sauce. Allow to cook for about 10 minutes, while you are chopping vegetables. At Ten mintues add the meat and stir, allowing to cook for 10 minutes.
Chop all raw vegetables. Empty beans into colinder and rinse thoroughly. Drain the juice from the canned diced tomatoes. Turn sauce and meat to low heat and add vegetables. Stir thoroughly and allow to cook for 1-1/2 to 2 hours stirring occasionally. Be sure to taste sauce and add seasoning accordingly.
Serve hot and save extra for later!
Number of Servings: 8
Recipe submitted by SparkPeople user FMURRAYII.
Nutritional Info Amount Per Serving
- Calories: 334.8
- Total Fat: 13.2 g
- Cholesterol: 71.4 mg
- Sodium: 1,431.5 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 8.0 g
- Protein: 29.9 g
Member Reviews