Ham and Grill Cheese Sandwich

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 slices of Bread, mixed-grain (includes whole-grain, 7-grain), 1 slice Kraft Cheddar Cheese Slice 2% milkLouis Rich Turkey (honey roasted, fat free)I Can't Believe It's Not Butter, Squeeze, 1 Tbsp, i use i cant believe its not butter spray (0Cals)
Directions
Spray the bread or butter it. put in hot skillet,
add cheese and ham at toast until browned.
then enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user STORMY96.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 297.1
  • Total Fat: 12.4 g
  • Cholesterol: 32.4 mg
  • Sodium: 1,279.0 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 20.0 g

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