Shelbi's Super Smoothie

Name: Shelbi''s Super Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 small bananas; 5 baby carrots; .75 c orange juice; 1 c market pantry fat free plain yogurt; 12 frozen unsweetend strawberries; 1/2 packet of super green pro 96 soy protein powder

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 small bananas5 baby carrots.75 c orange juice1 c market pantry fat free plain yogurt12 frozen unsweetend strawberries1/2 packet of super green pro 96 soy protein powder

Directions

Put everything in the blender till smooth. Makes a 3 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user TRACIELYN4.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 470.1
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 176.7 mg
Total Carbs: 95.2 g
Dietary Fiber: 7.5 g
Protein: 28.6 g

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