Mel's Beef stew (crockpot recipe)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
2.66 pounds of beef (precut stew beef makes it easier)3 T of cornstarch3 medium and 3 small potatoes6 oz of carrotssalt and pepperany other seasonings you prefer
Place beef chunks into crockpot
fill about halfway with water
stir in seasonings
allow to cook about 10 hours
peel and cut potatoes into chunks
stir into crockpot
cut carrots into chunks
stir into crockpot
allow to cook for about 5 more hours
(you can add cornstarch or water to acheive desired thickness)
Makes 15 1-cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user EQUINOX_MC.
fill about halfway with water
stir in seasonings
allow to cook about 10 hours
peel and cut potatoes into chunks
stir into crockpot
cut carrots into chunks
stir into crockpot
allow to cook for about 5 more hours
(you can add cornstarch or water to acheive desired thickness)
Makes 15 1-cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user EQUINOX_MC.
Nutritional Info Amount Per Serving
- Calories: 182.8
- Total Fat: 5.2 g
- Cholesterol: 52.4 mg
- Sodium: 226.5 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 2.0 g
- Protein: 17.2 g
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