Sunflower seed milk
- Number of Servings: 10
Ingredients
Sunflower Seeds, without salt, 1 cup, hulled (remove)Water, tap, 5 cup (8 fl oz) (remove)Dates, 1 date (remove)
Blend sunflower seeds with water.
Strain if needed.
Return milk to blender after rinsing the blender.
This time add vanilla bean and dates for sweetness.
Strain again and enjoy.
Number of Servings: 10
Recipe submitted by SparkPeople user NATURALLYME.
Strain if needed.
Return milk to blender after rinsing the blender.
This time add vanilla bean and dates for sweetness.
Strain again and enjoy.
Number of Servings: 10
Recipe submitted by SparkPeople user NATURALLYME.
Nutritional Info Amount Per Serving
- Calories: 76.8
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 2.8 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 1.5 g
- Protein: 2.5 g
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