Banana Spicy Wheat Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
2 cup whole wheat flour¼ cup wheat germ1 tsp salt1 tsp baking soda½ tsp cinnamon¼ tsp allspice¼ tsp nutmeg2 cup mashed ripe banana (about 4 or 5)¼ cup vegetable oil½ cup honey2 eggs
Combine dry ingredients in a large bowl; stir well. Combine banana, oil, honey, and eggs; mix well. Make a well in center of dry ingredients; add banana mixture and stir just until moistened.
Spoon into well-greased and floured 9 x 5 loaf pan. Bake at 350º for 1 hour or until bread begins to pull away from sides of pan and a wooden skewer inserted in center comes out clean. Let cool in pan for 10 minutes; then turn out onto a rack to cool completely. Makes 1 loaf.
Number of Servings: 14
Recipe submitted by SparkPeople user SWEETSUNSHINE72.
Spoon into well-greased and floured 9 x 5 loaf pan. Bake at 350º for 1 hour or until bread begins to pull away from sides of pan and a wooden skewer inserted in center comes out clean. Let cool in pan for 10 minutes; then turn out onto a rack to cool completely. Makes 1 loaf.
Number of Servings: 14
Recipe submitted by SparkPeople user SWEETSUNSHINE72.
Nutritional Info Amount Per Serving
- Calories: 176.1
- Total Fat: 5.2 g
- Cholesterol: 26.7 mg
- Sodium: 265.1 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 3.2 g
- Protein: 3.9 g
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