Mustard salad

Name: Mustard salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 4 cups shredded romaine lettuce; 1/2 cup sliced cucumber; 1/4 cup cherry tomatoes sliced in half; 1 oz grated mozzarella cheese; 2 oz chicken breast; Dressing:; 3 Tbs mustard; 1 Tbs Maple Syrup; 2 Tbs Vinegar; 1 Tbs oil; Wisk dressing ingredients together and pour over salad and toss.; 1 large salad for main meal.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

4 cups shredded romaine lettuce1/2 cup sliced cucumber1/4 cup cherry tomatoes sliced in half1 oz grated mozzarella cheese2 oz chicken breastDressing:3 Tbs mustard1 Tbs Maple Syrup2 Tbs Vinegar1 Tbs oilWisk dressing ingredients together and pour over salad and toss.1 large salad for main meal.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user KATHBARB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 375.5
Total Fat: 20.0 g
Cholesterol: 49.3 mg
Sodium: 259.1 mg
Total Carbs: 27.1 g
Dietary Fiber: 4.8 g
Protein: 24.5 g

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