Stuffed Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 large green peppers1 lb ground turkey2 tbsp chopped onion1 cup cooked rice1 tsp salt1/8 tsp garlic salt1 can (15 oz) tomato sauce
*Preheat oven to 350 F
*Cut thin slice from stem of each pepper; remove guts and rinse
*Cook peppers 5 minutes in enough boiling water to cover, drain
*Cook and stir onion and turkey in skillet until beef is light brown; drain
*Stir in rice, salt, garlic salt, and 1 cup tomato sauce; heat though
*Stuff each pepper with beef mixture; stand upright in greased 8x8x12 baking dish
*Pour remaining sauce over peppers
*Cover and bake 45 minutes
*Uncover, bake 15 minutes longer
WEIGHT WATCHERS POINTS: 4 per serving
Number of Servings: 6
Recipe submitted by SparkPeople user EVERLASTINGGOO.
*Cut thin slice from stem of each pepper; remove guts and rinse
*Cook peppers 5 minutes in enough boiling water to cover, drain
*Cook and stir onion and turkey in skillet until beef is light brown; drain
*Stir in rice, salt, garlic salt, and 1 cup tomato sauce; heat though
*Stuff each pepper with beef mixture; stand upright in greased 8x8x12 baking dish
*Pour remaining sauce over peppers
*Cover and bake 45 minutes
*Uncover, bake 15 minutes longer
WEIGHT WATCHERS POINTS: 4 per serving
Number of Servings: 6
Recipe submitted by SparkPeople user EVERLASTINGGOO.
Nutritional Info Amount Per Serving
- Calories: 171.1
- Total Fat: 5.6 g
- Cholesterol: 53.3 mg
- Sodium: 815.7 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.2 g
- Protein: 16.4 g
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