Choc chip and Banana Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Bran muffin mix ( half pkg ) as for 12 muffinsBanana5 tbsp Hershey's mini choc chips1 1/3 cup water1 egg - slightly beaten ( note if you want an egg free version: substitute 1 tbsp ground flax and 3 tbsp water instead of the egg and change nutritional info to suit)
Preheat oven as directed on pkg , mine says 200 C / 400F
Mix Bran muffin mix( half the pkg to make 12 muffins) , egg, water and banana ( mashed) , stir in Choc chips.
Spray paper muffin cups, divide mix evenly
Bake 18 - 20 min or as directed on your muffin mix pkg.cool on baking rack , store in airtight container once totally cool! Or freeze them.
Enjoy!
When you are sick of having cereal or need a more mobile breakfast!
Number of Servings: 12
Recipe submitted by SparkPeople user MELTEAGUE.
Mix Bran muffin mix( half the pkg to make 12 muffins) , egg, water and banana ( mashed) , stir in Choc chips.
Spray paper muffin cups, divide mix evenly
Bake 18 - 20 min or as directed on your muffin mix pkg.cool on baking rack , store in airtight container once totally cool! Or freeze them.
Enjoy!
When you are sick of having cereal or need a more mobile breakfast!
Number of Servings: 12
Recipe submitted by SparkPeople user MELTEAGUE.
Nutritional Info Amount Per Serving
- Calories: 201.6
- Total Fat: 6.1 g
- Cholesterol: 17.7 mg
- Sodium: 276.3 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 2.6 g
- Protein: 4.0 g
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