Black Bean and Okra Soup

Name: Black Bean and Okra Soup Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: Black beans - 2 cans; okra - 1 can; corn - 1 mini can; salsa - 1/2 cup; chicken broth - large swanson container

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 6

Ingredients

Black beans - 2 cansokra - 1 cancorn - 1 mini cansalsa - 1/2 cupchicken broth - large swanson container

Directions

put everything in a pot and bring to a simmer for 10-15 minutes. Add shredded cheese and broken tortilla chips.

Number of Servings: 6

Recipe submitted by SparkPeople user CRICKTBG.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 157.6
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 534.7 mg
Total Carbs: 28.7 g
Dietary Fiber: 9.0 g
Protein: 11.1 g

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Member Reviews

EOLIVIAC
I haven't tried this so I won't comment on the taste. It does look interesting enough to put on my list of recipes to try. Thank you! - 11/3/08