Crab Cakes

Name: Crab Cakes Recipe
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 6
Ingredients: 1 lb. lump crabmeat picked through for shells; 2 large eggs; 2 Tbsp mayo; 2 Tbsp horseradish mustard (if you cannot find horseradish mustard you can make your own with brown mustard and horseradish); 1 Tbsp fresh parsley chopped; 1/8 tsp salt; 1/8 tsp black pepper; 1/2 sleeve (approx 12) multigrain saltines crushed; 2 Tbsp olive oil

Minutes to Prepare: 15
Minutes to Cook: 8

Number of Servings: 6

Ingredients

1 lb. lump crabmeat, picked through for shells2 large eggs2 Tbsp mayo2 Tbsp horseradish mustard (if you cannot find horseradish mustard you can make your own with brown mustard and horseradish)1 Tbsp fresh parsley, chopped1/8 tsp salt1/8 tsp black pepper1/2 sleeve (approx 12) multigrain saltines, crushed2 Tbsp olive oil

Directions

Combine crabmeat, eggs, mayo, horseradish mustard, parsley, salt and pepper in medium bowl. Mix gently. Divide mixture into 6 balls (DO NOT pack mixture). Heat oil in skillet. Roll mixture balls in cracker crumbs and add to hot oil. Brown on each side (approx 3-4 minutes per side) and serve immediately.

Makes 6 crab cakes

Number of Servings: 6

Recipe submitted by SparkPeople user BMSMITH521.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 187.4
Total Fat: 10.3 g
Cholesterol: 158.3 mg
Sodium: 542.3 mg
Total Carbs: 4.7 g
Dietary Fiber: 0.1 g
Protein: 17.1 g

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