Wok Chicken

Name: Wok Chicken Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: 3 cups rice noodles; 1/2 cup orange juice; 1/3 cup hoisin sauce; 2 tbsp soy sauce; 1 1/2 tbsp cornstarch; 1 tbsp ginerroot; 1 tsp minced garlic; 1/4 tsp crushed red pepper flakes; 4 large boneless skinless chicken breasts; 2 cups broccoli florets; 2 cups mushrooms; 1/2 cup frozen green peas; 1/3 cup coarsely chopped green onions; 2 tsp basil

Number of Servings: 6

Ingredients

3 cups rice noodles1/2 cup orange juice1/3 cup hoisin sauce2 tbsp soy sauce1 1/2 tbsp cornstarch1 tbsp ginerroot 1 tsp minced garlic1/4 tsp crushed red pepper flakes4 large boneless, skinless chicken breasts2 cups broccoli florets2 cups mushrooms1/2 cup frozen green peas1/3 cup coarsely chopped green onions2 tsp basil

Directions

cook chicken in wok andd broccoli, mushrooms, and red pepper. Cook until veges are crisp. Add peas and onions. Add sauce and basil. Add pasta and cook unitl heated through.

Number of Servings: 6

Recipe submitted by SparkPeople user JACKPIPER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 359.9
Total Fat: 2.9 g
Cholesterol: 92.2 mg
Sodium: 614.8 mg
Total Carbs: 40.6 g
Dietary Fiber: 3.7 g
Protein: 40.9 g

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