Cottage Cheese and Fruit Salad

Name: Cottage Cheese and Fruit Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: mix; 1/2 cup of 1% cottage cheese; 1/2 cup strawberries; 1/2 kiwi; 1/4 cup sliced grapes; 2 tsp almonds or pecans

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

mix 1/2 cup of 1% cottage cheese1/2 cup strawberries1/2 kiwi1/4 cup sliced grapes2 tsp almonds or pecans

Directions

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user AMYJO1231.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 196.9
Total Fat: 6.1 g
Cholesterol: 4.5 mg
Sodium: 462.2 mg
Total Carbs: 22.0 g
Dietary Fiber: 4.0 g
Protein: 15.7 g

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