Tasty Taco Soup

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 pound lean ground turkey(ground beef)1/4 cup sliced onions1 (1.25-oz)pkg Old El Paso 40% Less Sodium Taco- Seasoning Mix1 (28-oz) can Progresso Crushed Tomatoes, Undrained1 cup Green Gaint Valley Fresh Steamers Niblets frozen corn1 cup water2 oz (1/2 cup) finely shredded Cheddar Cheese
Directions
1. In a large saucepan, brown the ground turkey,until throughtly cooked. Drain. Add Onions and taco seasoning mix. Cook 1 minute.

2. Stir in Tomatoes, corn, and water. Bring to a boil. Reduce heat. Simmer 10 Minutes.

3. To serve, Ladie soup into serving bowls, top with cheese..


Number of Servings: 4

Recipe submitted by SparkPeople user ALMAGGIE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 40.0
  • Total Fat: 2.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 21.3 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.5 g

Member Reviews
  • MSPLACEDAGAIN
    I made this, but added *rotel* tomatoes and chicken broth. - 7/23/09
  • BKP4166
    We have an excellent recipe for Taco Soup...very much like this...we add 1-2 cans of kidney beans...this is a delicious recipe and if you're not worried about too many calories...try some fat free sour cream and a few corn chips on top with the cheese. It's delicious either way. - 11/5/08

    Reply from ALMAGGIE (11/5/08)
    That would be great. I like beans so I will add some beans to my next pot..Thanks