Black Bean Burrito filling

Name: Black Bean Burrito filling Recipe
Yield: 4
Ingredients: 1 can corn; 1 can diced tomatoes; 1 can black beans; dash of paprika; dash of oregano; dash of seasoning salt; dash of crushed red peppers; dash of garlic powder; dash of onion powder

Number of Servings: 4

Ingredients

1 can corn1 can diced tomatoes1 can black beansdash of paprikadash of oreganodash of seasoning saltdash of crushed red peppersdash of garlic powderdash of onion powder

Directions

drain veggies and pour into sauce pan. Add spices to taste. Heat. Spoon onto tortillas or over rice, or eat alone. Makes approx. 4 1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LILWASPUD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 125.8
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 533.7 mg
Total Carbs: 24.4 g
Dietary Fiber: 6.0 g
Protein: 6.3 g

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