Creamy mushroom chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 chicken breast halves, or 8 chicken tenders (uncooked)1 can cream of mushroom soup3/4 cup nonfat milk1 cup shredded cheddar cheesebutterflourseasonings: salt, pepper, garlic
Dip chicken in melted butter and dredge in flour. Lay in 9x13" baking pan. Sprinkle with salt, pepper, and other seasonings (we like garlic powder). In a separate bowl, mix one can of cream of mushroom soup with 3/4 C nonfat milk and 1/2 cup of shredded cheese.
Pour mixture over chicken, making sure to completely cover each piece. Top with remaining cheese.
Bake at 350 degrees for 30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user LIZANNEH.
Pour mixture over chicken, making sure to completely cover each piece. Top with remaining cheese.
Bake at 350 degrees for 30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user LIZANNEH.
Nutritional Info Amount Per Serving
- Calories: 372.4
- Total Fat: 17.9 g
- Cholesterol: 107.1 mg
- Sodium: 775.7 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 0.2 g
- Protein: 36.1 g
Member Reviews
-
HELLEMURPHREE
130 calories and 11g of fat pr serving comes from the cheese alone. I would substitute low fat or reduce the amount. Also, Why dredge in butter? If you use half a TBS pr breast that ads 50cal/5g to the recipe. And they get covered by the sauce anyway... NOT a healthy dish in my eyes.. - 11/30/08
-
FLIPFLOP241
We really loved this recipe. I thought there was a lot more cheese then needed, but it was so good! - 11/21/08
Reply from LIZANNEH (11/22/08)
Feel free to make it with less cheese -- don't mix it with the sauce and just use 1/2 c for the topping. It will likely still taste great and cut the fat a bit.
-
ILDAMARIA
An oldie but a good one, I make this one all the time, never added cheese, I would brown the chicken in a bit of E.V.O.O. just to seal in the juices and then pour the mixture over the chicken and let it cook and serve it on a bed of white or brown rice or pasta....really good!!! - 11/20/08