Low fat Brownie mix made with pumpkin
(22)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
1 box low fat brownie mix1 15 oz. can of pumpkin
Directions
Mix can of pumpkin in with the mix and mix well.
No need to add any other ingredients.

Bake according to directions on box.

Makes 13 x 9 pan (about 16 servings)

Number of Servings: 16

Recipe submitted by SparkPeople user JUSTDOIT71.
Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 139.0
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.3 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.3 g

Member Reviews
  • MERLINE1
     deelisch. Made this yesterday took it to a concert it was a huge hit. No one knew it was low fat. I used a mix called No Pudge Original No Fat Brownie Mix. Thanks for sharing. - 11/19/08

    Reply from ENOUGH_BS_2014 (11/19/08)
    Thanks - glad you enjoyed it! I LOVE that No Pudge brand - in fact we recently moved to Washington State and I have been hunting high and lo for that stuff...hope I find it soon! Thanks for the comment!!

  • MIDGET2448
     i made these and they were a hit ! i will make them again. - 2/6/09
  • VKKESU
     Wonderful!! You must use low-fat brownie mix. Regular brownie mix doesn't work. Only way I now make brownies. Very moist. - 12/7/08
  • SSUMMERS3678
     I have been making this recipe for years and they are tasty and better for you! I love brownies and have also lost over 100 lbs. so I used this recipe to help keep me good on that diet! NO it is not as gooey as traditional brownies but it is satisfying and will help keep the pudge off! - 9/17/13
  • MATREADWELL
     I make these with devil foods cake mix & a can of pumpkin & put them in cupcake pan with papers. we all love them at home as well as the people in the office. Never know they are low fat. I have been making these for a few years now, a friend gave me it was in one of her Weight Watchers cook books - 4/3/12
  • FEISTY4
     Simpliest of recipes- suggest using 9x13 pan rather than 9x9 pan for less dense brownies. Kids & husband couldn't even tell there was pumpkin in it. Great recipe! - 11/9/10
  • WHITEWITCH23
     I made these tonight. I love them and I dont taste the pumpkin in them at all. I will make them again. - 6/13/10
  • MMHEIDORN
     This was very good and moist! My kids (who kept saying they would NOT eat pumpkin) loved them! - 10/27/09
  • TAMMIANN1961
     My family loved them!!! Great recipe!!
    - 4/24/18
  • PAM_COOPER
     I made alterations for a less dense brownie, but using pumpkin to replace the oil is great for your health!!! And, it doesn't affect the brownie taste.
    I've made a similar version to this a few times with +++ results.
    I add an egg and use a high quality dark chocolate mix. - 1/12/15
  • CD13449124
     The texture was spongy and not very much like a brownie. I couldn't taste the pumpkin, but I couldn't taste very much chocolate either. Overall they were very bland. Will not try again. - 1/1/13
  • REVCLC
     Good, easy. - 11/10/12
  • EVILKLOWN
     I was thinking of making these but after reading the comments "you can't even taste the pumpkin," I thought, why bother? - 10/18/12
  • LIVADDIE
     Disgusting. I make a great pumpkin cake that is like this but with a spice cake mix so I thought I would love this. It had a nasty, bitter aftertaste. My 4 year old said she liked it but made a wierd face with every bite. Maybe there was something wrong with my pumpkin? Will not try again. - 3/10/12
  • CUTIE-P
     Maybe I should try them using a larger pan size. Way to dense. - 1/24/12
  • HOLVA09
     has anyone tried this without using low-fat brownie mix? does it still work?? - 10/23/11
  • BORNER30
     These hit the spot if your looking for something like a brownie, but a little healthier. I didn't think they had a brownie texture, more like a dense cake, but the taste is pretty good. - 2/22/11
  • HOCKIMAMA
     I am making these now with a brownie mix that isn't lowfat. Not sure how they will turn out but they smell delish! :) - 10/5/10
  • DENRNAJ
     I adore these- I can have a decent tasting "goodie" without all the guilt! Thanks for the great idea. - 8/24/09
  • MOJOES49829
     these are awesome!! - 7/2/09
  • OLAHIWA
     Ohhh my goodness these ARE HEAVENLY: fudge like and delish! Most impressive, will definitely make again. - 6/7/09
  • PENNYT13
     very thick and almost fudge like in texture - 5/16/09
  • CD2411063
     I have to try these again with canned pumpkin. I used fresh pumpkin puree that I had in the freezer and I think it was too watery because the brownie had a weird texture. Love the idea though! - 3/26/09
  • SKINNYMINNY50
     So easy and fast. I freeze mine and use them for those critical just have to have chocolate moments. I love that I get the pumpkin as well. - 2/16/09
  • VILYPI19
     I made these today! They're fabulous! - 1/25/09



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